Thomas Jeworrek 10000m row
10,000m
Meters
43:02.3
Time
2:09.1
Pace
620
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 146 |
February 02, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.3 | 10,000m | 2:09.1 | 163 | 859 | 22 | 152 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 22 | 147 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 23 | 154 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 23 | 155 |
| 8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 23 | 151 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 23 | 154 |
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Workout Graph
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