Thomas Jeworrek 10000m row
10,000m
Meters
44:58.0
Time
2:14.9
Pace
590
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 141 |
February 05, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.0 | 10,000m | 2:14.9 | 143 | 790 | 23 | 131 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 23 | 127 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 23 | 131 |
| 8:58.9 | 6,000m | 2:14.7 | 143 | 792 | 23 | 130 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 23 | 131 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 23 | 136 |
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Workout Graph
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