Thomas Jeworrek 10000m row
10,000m
Meters
43:37.7
Time
2:10.8
Pace
606
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 140 |
February 06, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.7 | 10,000m | 2:10.8 | 156 | 837 | 24 | 140 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 24 | 133 |
| 8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 24 | 137 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 24 | 141 |
| 8:45.0 | 8,000m | 2:11.2 | 155 | 832 | 24 | 145 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 25 | 148 |
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Workout Graph
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