Thomas Jeworrek 10000m row
10,000m
Meters
44:30.1
Time
2:13.5
Pace
600
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 138 |
February 07, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.1 | 10,000m | 2:13.5 | 147 | 806 | 24 | 142 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 23 | 119 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 24 | 138 |
| 8:49.9 | 6,000m | 2:12.4 | 151 | 818 | 24 | 146 |
| 8:44.8 | 8,000m | 2:11.2 | 155 | 833 | 24 | 150 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 25 | 161 |
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Workout Graph
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