Thomas Jeworrek 10000m row
10,000m
Meters
43:37.7
Time
2:10.8
Pace
606
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 139 |
February 09, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.7 | 10,000m | 2:10.8 | 156 | 837 | 23 | 150 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 24 | 148 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 23 | 150 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 24 | 150 |
| 8:46.1 | 8,000m | 2:11.5 | 154 | 829 | 24 | 150 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 24 | 153 |
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Workout Graph
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