Thomas Jeworrek 10000m row
10,000m
Meters
44:26.4
Time
2:13.3
Pace
597
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 143 |
February 14, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.4 | 10,000m | 2:13.3 | 148 | 808 | 24 | 145 |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 24 | 139 |
| 8:44.9 | 4,000m | 2:11.2 | 155 | 833 | 24 | 140 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 24 | 150 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 24 | 149 |
| 8:58.1 | 10,000m | 2:14.5 | 144 | 794 | 24 | 150 |
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Workout Graph
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