Thomas Jeworrek 10000m row
10,000m
Meters
45:41.5
Time
2:17.0
Pace
581
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 142 |
February 16, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.5 | 10,000m | 2:17.0 | 136 | 767 | 23 | 141 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 23 | 136 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 23 | 137 |
| 9:09.2 | 6,000m | 2:17.3 | 135 | 765 | 23 | 143 |
| 9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 24 | 145 |
| 9:13.8 | 10,000m | 2:18.4 | 132 | 753 | 24 | 145 |
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Workout Graph
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