Thomas Jeworrek 10000m row
10,000m
Meters
45:56.8
Time
2:17.8
Pace
580
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 144 |
February 18, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.8 | 10,000m | 2:17.8 | 134 | 759 | 24 | 137 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 24 | 139 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 24 | 139 |
| 9:10.3 | 6,000m | 2:17.5 | 134 | 762 | 24 | 136 |
| 9:23.3 | 8,000m | 2:20.8 | 125 | 731 | 24 | 133 |
| 9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 24 | 139 |
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Workout Graph
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