Thomas Jeworrek 10000m row
10,000m
Meters
43:36.9
Time
2:10.8
Pace
607
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 146 |
February 19, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.9 | 10,000m | 2:10.8 | 156 | 837 | 24 | 138 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 24 | 130 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 24 | 138 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 24 | 137 |
| 8:44.0 | 8,000m | 2:11.0 | 156 | 835 | 24 | 144 |
| 8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 24 | 145 |
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Workout Graph
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