Thomas Jeworrek 10000m row
10,000m
Meters
43:50.9
Time
2:11.5
Pace
603
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 145 |
February 20, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.9 | 10,000m | 2:11.5 | 154 | 829 | 24 | 144 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 24 | 133 |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 24 | 144 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 24 | 143 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 24 | 143 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 24 | 159 |
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Workout Graph
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