Thomas Jeworrek 10000m row
10,000m
Meters
43:44.8
Time
2:11.2
Pace
606
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 141 |
February 22, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.8 | 10,000m | 2:11.2 | 155 | 832 | 23 | 152 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 24 | 146 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 23 | 150 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 23 | 149 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 23 | 152 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 24 | 164 |
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Workout Graph
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