Thomas Jeworrek 10000m row
10,000m
Meters
44:49.9
Time
2:14.4
Pace
592
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 140 |
February 23, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.9 | 10,000m | 2:14.4 | 144 | 795 | 22 | 142 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 22 | 128 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 22 | 146 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 22 | 143 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 22 | 143 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 23 | 150 |
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Workout Graph
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