Thomas Jeworrek 10000m row
10,000m
Meters
44:16.1
Time
2:12.8
Pace
598
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 141 |
February 26, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.1 | 10,000m | 2:12.8 | 149 | 814 | 22 | 150 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 23 | 140 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 22 | 148 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 22 | 150 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 22 | 150 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 22 | 162 |
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Workout Graph
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