Thomas Jeworrek 10000m row
10,000m
Meters
42:55.2
Time
2:08.7
Pace
617
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 145 |
February 28, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.2 | 10,000m | 2:08.7 | 164 | 864 | 23 | 153 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 23 | 139 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 22 | 150 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 23 | 153 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 23 | 157 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 24 | 166 |
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Workout Graph
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