Thomas Jeworrek 10000m row
10,000m
Meters
44:56.2
Time
2:14.8
Pace
594
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 143 |
March 01, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.2 | 10,000m | 2:14.8 | 143 | 791 | 22 | 143 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 22 | 134 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 22 | 143 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 22 | 139 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 22 | 150 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.