Thomas Jeworrek 5026m row
5,026m
Meters
28:03.1
Time
2:47.4
Pace
298
Calories
135
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 144 |
March 05, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.1 | 5,026m | 2:47.4 | 75 | 556 | 19 | 135 |
| 14:42.0 | 2,000m | 3:40.5 | 33 | 412 | 14 | 129 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 23 | 135 |
| 4:29.9 | 5,026m | 2:11.5 | 154 | 829 | 22 | 141 |
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Workout Graph
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