Thomas Jeworrek 10000m row
10,000m
Meters
43:36.5
Time
2:10.8
Pace
607
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 145 |
March 06, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.5 | 10,000m | 2:10.8 | 156 | 837 | 22 | 148 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 22 | 139 |
| 8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 22 | 144 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 22 | 145 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 22 | 150 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 22 | 162 |
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Workout Graph
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