Thomas Jeworrek 4:45 row
1,015m
Meters
4:45.2
Time
2:20.4
Pace
58
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 144 |
March 07, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,015m | 2:20.4 | 126 | 734 | 21 | 153 |
| 4:45.2 | 1,016m | 2:20.3 | 127 | 735 | 21 | 153 |
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