Thomas Jeworrek 10000m row
10,000m
Meters
41:44.3
Time
2:05.2
Pace
634
Calories
164
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 145 |
March 12, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.3 | 10,000m | 2:05.2 | 178 | 913 | 22 | 164 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 22 | 155 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 22 | 163 |
| 8:20.2 | 6,000m | 2:05.0 | 179 | 915 | 22 | 167 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 22 | 166 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 22 | 171 |
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Workout Graph
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