Thomas Jeworrek 10000m row
10,000m
Meters
43:52.7
Time
2:11.6
Pace
603
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 144 |
March 13, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.7 | 10,000m | 2:11.6 | 153 | 828 | 20 | 150 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 21 | 140 |
| 8:48.5 | 4,000m | 2:12.1 | 152 | 822 | 21 | 147 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 21 | 151 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 20 | 155 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 20 | 161 |
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Workout Graph
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