Thomas Jeworrek 10000m row
10,000m
Meters
42:48.9
Time
2:08.4
Pace
618
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 144 |
March 14, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.9 | 10,000m | 2:08.4 | 165 | 868 | 22 | 149 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 22 | 140 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 23 | 142 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 23 | 150 |
| 8:27.3 | 8,000m | 2:06.8 | 172 | 890 | 23 | 156 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 23 | 157 |
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Workout Graph
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