Thomas Jeworrek 10000m row
10,000m
Meters
43:19.6
Time
2:09.9
Pace
611
Calories
153
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 22 |
Stroke Count | 947 |
Drag Factor | 145 |
March 16, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:19.6 | 10,000m | 2:09.9 | 159 | 848 | 22 | 153 |
8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 22 | 151 |
8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 21 | 153 |
8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 22 | 156 |
8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 22 | 150 |
8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 23 | 155 |
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Workout Graph
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