Thomas Jeworrek 10000m row

10,000m

Meters

43:19.6

Time

2:09.9

Pace

611

Calories

153

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate22
Stroke Count947
Drag Factor145

March 16, 2024 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:19.6 10,000m 2:09.9 159 848 22 153
8:42.6 2,000m 2:10.6 157 840 22 151
8:31.7 4,000m 2:07.9 167 875 21 153
8:38.5 6,000m 2:09.6 161 853 22 156
8:52.1 8,000m 2:13.0 149 811 22 150
8:34.8 10,000m 2:08.7 164 865 23 155

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Workout Graph

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