Thomas Jeworrek 30:00 row
7,018m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 145 |
March 17, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 22 | 143 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 | 143 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 146 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | 145 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 | 143 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.