Thomas Jeworrek 10000m row
10,000m
Meters
43:12.7
Time
2:09.6
Pace
612
Calories
147
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 22 |
Stroke Count | 983 |
Drag Factor | 144 |
March 18, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:12.7 | 10,000m | 2:09.6 | 161 | 852 | 22 | 147 |
8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 23 | 145 |
8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 22 | 146 |
8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 22 | 145 |
8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 23 | 146 |
8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 24 | 155 |
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Workout Graph
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