Thomas Jeworrek 10000m row
10,000m
Meters
43:12.0
Time
2:09.6
Pace
613
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 142 |
March 19, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.0 | 10,000m | 2:09.6 | 161 | 853 | 22 | 150 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 22 | 146 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 23 | 146 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 23 | 152 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 23 | 149 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 23 | 161 |
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Workout Graph
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