Thomas Jeworrek 10000m row
10,000m
Meters
43:06.6
Time
2:09.3
Pace
613
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 142 |
March 21, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.6 | 10,000m | 2:09.3 | 162 | 856 | 23 | 149 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 23 | 149 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 23 | 146 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 23 | 147 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 24 | 150 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 23 | 154 |
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Workout Graph
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