Thomas Jeworrek 15011m row
15,011m
Meters
1:04:34.9
Time
2:09.0
Pace
925
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1459 |
| Drag Factor | 142 |
March 22, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:34.9 | 15,011m | 2:09.0 | 163 | 860 | 22 | 148 |
| 18:42.3 | 4,300m | 2:10.5 | 157 | 841 | 23 | 145 |
| 18:21.9 | 8,600m | 2:08.1 | 166 | 872 | 22 | 146 |
| 18:23.5 | 12,900m | 2:08.3 | 166 | 870 | 23 | 151 |
| 9:06.3 | 15,011m | 2:09.3 | 162 | 856 | 23 | 150 |
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Workout Graph
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