Thomas Jeworrek 10000m row
10,000m
Meters
44:55.0
Time
2:14.7
Pace
591
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 140 |
March 24, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.0 | 10,000m | 2:14.7 | 143 | 792 | 20 | 146 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 20 | 143 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 20 | 145 |
| 8:59.4 | 6,000m | 2:14.8 | 143 | 791 | 20 | 145 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 20 | 146 |
| 8:53.6 | 10,000m | 2:13.4 | 147 | 807 | 20 | 153 |
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Workout Graph
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