Thomas Jeworrek 10000m row
10,000m
Meters
43:18.0
Time
2:09.9
Pace
611
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 140 |
March 26, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.0 | 10,000m | 2:09.9 | 160 | 849 | 22 | 144 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 22 | 136 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 22 | 140 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 22 | 144 |
| 8:36.5 | 8,000m | 2:09.1 | 163 | 859 | 22 | 146 |
| 8:28.1 | 10,000m | 2:07.0 | 171 | 887 | 22 | 155 |
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Workout Graph
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