Thomas Jeworrek 10000m row
10,000m
Meters
42:16.3
Time
2:06.8
Pace
624
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 138 |
March 27, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.3 | 10,000m | 2:06.8 | 172 | 890 | 23 | 146 |
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 23 | 140 |
| 8:27.2 | 4,000m | 2:06.8 | 172 | 890 | 23 | 142 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 23 | 146 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 23 | 153 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 23 | 153 |
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Workout Graph
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