Thomas Jeworrek 10000m row
10,000m
Meters
41:43.1
Time
2:05.1
Pace
633
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 139 |
April 01, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.1 | 10,000m | 2:05.1 | 179 | 914 | 22 | 159 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 22 | 154 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 22 | 156 |
| 8:20.6 | 6,000m | 2:05.1 | 179 | 914 | 22 | 159 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 23 | 162 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 23 | 165 |
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Workout Graph
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