Thomas Jeworrek 10000m row
10,000m
Meters
42:54.9
Time
2:08.7
Pace
615
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 140 |
April 03, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.9 | 10,000m | 2:08.7 | 164 | 864 | 21 | 147 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 22 | 139 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 21 | 143 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 21 | 147 |
| 8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 21 | 150 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 22 | 159 |
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Workout Graph
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