Thomas Jeworrek 10000m row
10,000m
Meters
41:36.4
Time
2:04.8
Pace
634
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 141 |
April 04, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.4 | 10,000m | 2:04.8 | 180 | 919 | 22 | 161 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 22 | 148 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 22 | 162 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 23 | 162 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 23 | 163 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 23 | 171 |
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Workout Graph
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