Thomas Jeworrek 6000m row
6,000m
Meters
24:59.3
Time
2:04.9
Pace
381
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 141 |
April 06, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.3 | 6,000m | 2:04.9 | 179 | 917 | 23 | 155 |
| 5:08.6 | 1,200m | 2:08.5 | 165 | 866 | 23 | 139 |
| 4:59.8 | 2,400m | 2:04.9 | 180 | 917 | 22 | 151 |
| 4:59.3 | 3,600m | 2:04.7 | 180 | 921 | 24 | 152 |
| 5:01.5 | 4,800m | 2:05.6 | 177 | 907 | 23 | 160 |
| 4:50.2 | 6,000m | 2:00.9 | 198 | 981 | 24 | 176 |
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Workout Graph
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