Thomas Jeworrek 10000m row
10,000m
Meters
42:48.4
Time
2:08.4
Pace
617
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 141 |
April 07, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.4 | 10,000m | 2:08.4 | 165 | 868 | 22 | 148 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 22 | 146 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 22 | 145 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 22 | 149 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 22 | 149 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 22 | 152 |
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Workout Graph
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