Thomas Jeworrek 10000m row
10,000m
Meters
43:49.1
Time
2:11.4
Pace
605
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 140 |
April 08, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.1 | 10,000m | 2:11.4 | 154 | 830 | 21 | 145 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 22 | 139 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 21 | 145 |
| 8:45.0 | 6,000m | 2:11.2 | 155 | 832 | 21 | 143 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 21 | 147 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 22 | 153 |
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Workout Graph
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