Thomas Jeworrek 10000m row
10,000m
Meters
42:58.6
Time
2:08.9
Pace
615
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 139 |
April 09, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.6 | 10,000m | 2:08.9 | 163 | 862 | 23 | 151 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 23 | 138 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 23 | 145 |
| 8:32.5 | 6,000m | 2:08.1 | 166 | 872 | 23 | 152 |
| 8:33.7 | 8,000m | 2:08.4 | 165 | 868 | 23 | 158 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 23 | 166 |
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Workout Graph
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