Thomas Jeworrek 10000m row
10,000m
Meters
42:57.2
Time
2:08.8
Pace
615
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 144 |
April 12, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.2 | 10,000m | 2:08.8 | 164 | 862 | 22 | 152 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 22 | 136 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 22 | 150 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 22 | 153 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 23 | 157 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 23 | 167 |
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Workout Graph
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