Thomas Jeworrek 10000m row
10,000m
Meters
42:18.0
Time
2:06.9
Pace
625
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 141 |
April 15, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.0 | 10,000m | 2:06.9 | 171 | 889 | 23 | 148 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 23 | 141 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 23 | 149 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 24 | 152 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 24 | 147 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 25 | 154 |
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Workout Graph
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