Thomas Jeworrek 10000m row
10,000m
Meters
42:40.5
Time
2:08.0
Pace
620
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 140 |
April 16, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.5 | 10,000m | 2:08.0 | 167 | 874 | 23 | 145 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 23 | 136 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 23 | 142 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 23 | 144 |
| 8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 23 | 148 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 23 | 155 |
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Workout Graph
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