Thomas Jeworrek 10000m row
10,000m
Meters
43:17.0
Time
2:09.8
Pace
611
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 141 |
April 17, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.0 | 10,000m | 2:09.8 | 160 | 850 | 22 | 145 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 22 | 134 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 22 | 145 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 22 | 149 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 22 | 145 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 22 | 153 |
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Workout Graph
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