Thomas Jeworrek 10000m row
10,000m
Meters
42:37.2
Time
2:07.8
Pace
621
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 142 |
April 20, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.2 | 10,000m | 2:07.8 | 167 | 876 | 23 | 152 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 23 | 142 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 23 | 151 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 23 | 155 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 23 | 153 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 24 | 163 |
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Workout Graph
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