Thomas Jeworrek 10000m row
10,000m
Meters
43:14.7
Time
2:09.7
Pace
612
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 144 |
April 23, 2024 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.7 | 10,000m | 2:09.7 | 160 | 851 | 22 | 147 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 22 | 142 |
| 8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 22 | 142 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 22 | 149 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 22 | 149 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 22 | 153 |
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Workout Graph
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