Thomas Jeworrek 10000m row
10,000m
Meters
42:33.6
Time
2:07.6
Pace
621
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 930 |
| Drag Factor | 142 |
April 25, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.6 | 10,000m | 2:07.6 | 168 | 878 | 22 | 146 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 22 | 139 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 22 | 146 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 22 | 146 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 22 | 150 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 22 | 151 |
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Workout Graph
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