Thomas Jeworrek 10000m row
10,000m
Meters
44:00.2
Time
2:12.0
Pace
616
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 120 |
April 26, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.2 | 10,000m | 2:12.0 | 152 | 823 | 22 | 148 |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 20 | 130 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 23 | 143 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 23 | 150 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 23 | 150 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 24 | 169 |
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Workout Graph
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