Thomas Jeworrek 10000m row
10,000m
Meters
42:32.7
Time
2:07.6
Pace
622
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 133 |
April 29, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.7 | 10,000m | 2:07.6 | 168 | 879 | 23 | 145 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 23 | 136 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 23 | 146 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 24 | 150 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 24 | 145 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 24 | 149 |
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Workout Graph
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