Thomas Jeworrek 10000m row
10,000m
Meters
43:17.8
Time
2:09.8
Pace
612
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 132 |
April 30, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.8 | 10,000m | 2:09.8 | 160 | 849 | 23 | 140 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 23 | 136 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 23 | 143 |
| 8:36.8 | 6,000m | 2:09.2 | 162 | 858 | 24 | 139 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 24 | 142 |
| 8:42.7 | 10,000m | 2:10.6 | 157 | 839 | 23 | 143 |
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Workout Graph
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