Thomas Jeworrek 10000m row
10,000m
Meters
43:50.6
Time
2:11.5
Pace
607
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 129 |
May 06, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.6 | 10,000m | 2:11.5 | 154 | 829 | 22 | 144 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 22 | 135 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 22 | 139 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 22 | 144 |
| 9:08.6 | 8,000m | 2:17.1 | 136 | 766 | 22 | 142 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 23 | 160 |
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Workout Graph
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