Thomas Jeworrek 5000m row
5,000m
Meters
20:22.7
Time
2:02.2
Pace
322
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 130 |
May 07, 2024 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.7 | 5,000m | 2:02.2 | 191 | 958 | 24 | 156 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 25 | 141 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 24 | 150 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 24 | 157 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 25 | 162 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 25 | 171 |
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Workout Graph
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