Thomas Jeworrek 21097m row
21,097m
Meters
1:30:31.6
Time
2:08.7
Pace
1302
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 2116 |
| Drag Factor | 136 |
May 09, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:31.6 | 21,097m | 2:08.7 | 164 | 864 | 23 | 157 |
| 18:15.2 | 4,300m | 2:07.3 | 169 | 883 | 22 | 150 |
| 18:11.3 | 8,600m | 2:06.8 | 171 | 889 | 22 | 153 |
| 18:31.6 | 12,900m | 2:09.2 | 162 | 857 | 23 | 153 |
| 18:43.6 | 17,200m | 2:10.6 | 157 | 840 | 25 | 153 |
| 16:50.0 | 21,097m | 2:09.5 | 161 | 853 | 25 | 176 |
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Workout Graph
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